{"id":2363,"date":"2025-02-10T09:37:39","date_gmt":"2025-02-10T14:37:39","guid":{"rendered":"https:\/\/wellnessweek.com.co\/?post_type=tribe_events&#038;p=2363"},"modified":"2025-02-12T15:34:37","modified_gmt":"2025-02-12T20:34:37","slug":"clase-defensa-personal","status":"publish","type":"tribe_events","link":"https:\/\/wellnessweek.com.co\/en\/evento\/clase-defensa-personal\/","title":{"rendered":"CLASE DE DEFENSA PERSONAL \ud83d\udd25"},"content":{"rendered":"<p>\u00bfSabes c\u00f3mo reaccionar si alguien intenta sujetarte o te encuentras en una situaci\u00f3n de peligro? En esta clase pr\u00e1ctica de defensa personal, aprender\u00e1s a defenderte de distintos tipos de agarres y escenarios comunes de riesgo. \ud83d\udd39 T\u00e9cnicas efectivas y f\u00e1ciles de aplicar \ud83d\udd39 C\u00f3mo reaccionar con confianza ante una amenaza \ud83d\udd39 Estrategias para mantener la calma y actuar con rapidez \ud83d\udc4a Clase impartida por Marcela Mart\u00ednez, cofundadora de Monaky y cintur\u00f3n marr\u00f3n en Brazilian Jiu-Jitsu, con m\u00e1s de 8 a\u00f1os de experiencia en la pr\u00e1ctica de este deporte. Aprende de una experta y adquiere herramientas reales para tu seguridad. \ud83d\udcaa Empod\u00e9rate, gana seguridad y protege tu bienestar. \u00a1No necesitas experiencia previa! Prep\u00e1rate para aprender habilidades que podr\u00edan marcar la diferencia.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfSabes c\u00f3mo reaccionar si alguien intenta sujetarte o te encuentras en una situaci\u00f3n de peligro? En esta clase pr\u00e1ctica de defensa personal, aprender\u00e1s a defenderte de distintos tipos de agarres [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"1","_tribe_ticket_global_stock_level":"0","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[],"class_list":["post-2363","tribe_events","type-tribe_events","status-publish","hentry"],"ticketed":["rsvp"],"_links":{"self":[{"href":"https:\/\/wellnessweek.com.co\/en\/wp-json\/wp\/v2\/tribe_events\/2363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellnessweek.com.co\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/wellnessweek.com.co\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/wellnessweek.com.co\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/wellnessweek.com.co\/en\/wp-json\/wp\/v2\/tribe_events\/2363\/revisions"}],"wp:attachment":[{"href":"https:\/\/wellnessweek.com.co\/en\/wp-json\/wp\/v2\/media?parent=2363"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellnessweek.com.co\/en\/wp-json\/wp\/v2\/tags?post=2363"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/wellnessweek.com.co\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=2363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}